Inner Peace – Transforming Fear

Enjoy yourself and others to the best of your ability,
Love yourself and others to the best of your ability,
Understand yourself and others to the best of your ability.
~ The Arcturian Collective

Finding and experiencing more inner peace is an important part of a fulfilling life.

Inner peace is a state of being where there is no resistance against what is. Accepting and being at peace with what is makes it easier to move into what you prefer, because all your energy can be spent on taking action towards what you prefer instead of putting energy in resisting or arguing with what is.

The following information, tools & permission slips can greatly assist people in finding and experiencing more inner peace. 

-) The Human Experience – Beingness is Worthiness
-) Loving kindness meditation to cultivate Inner Peace
-) Breathing yourself to Inner Peace
-) The 5 step cycle of creation – How our thoughts shape our (experience of) reality
-) Investigating, turning around and transforming (bad feeling) thoughts
-) Connect to your feelings and needs and learn how to set healthy boundaries
-) Forgiveness Meditation – ask for forgiveness of others, forgive yourself, forgive others
-) Ho’oponopono; A Hawaiian shamanistic forgiveness and healing technique
-) The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
-) Emotional Freedom Technique – Energy Tapping
-) Integrating yourself (further) with The Completion Process
-) Forest Harmony

Inner peace can come from transforming our experience of our ‘outer world’