Thai Gibson is a person with great and deep insight into the attachment style we develop as children to our caregivers and how the different ways of minor and major childhood trauma can show up later in life.
The 4 main different attachment styles are: Secure attachment, Anxious attachment, Avoidant attachment and Fearful-avoidant attachment. Take her quiz here to see which attachment style(s) fits you most.
Working through and optimizing the patterns from growing up can be of enormous benefit in our relationship to ourselves, to our loved ones and the broader world in general.
The Top 6 Qualities that Securely Attached People Are Attracted To!
How to Reprogram Your Subconscious Mind for Love
By understanding and healing ourselves, our quality of life will increase and we can show up in a kinder and more healthy way to the people around us.