Follow your curiosity – bliss – excitement with integrity and without insisting on any particular outcome

“There is only the understanding of the thing that needs to be taught to every child on the planet, and that is the knowledge that every single individual on this planet is already powerful as he or she needs to be to create any reality desired, without having to hurt yourself, or anyone else, to get it. That’s how powerful you are.”
~Bashar

There is such an abundance of what one can do in life that it can be helpful to understand that every human being has an inbuilt compass that is specifically tuned to their own signature frequency that can help them navigate their own unique life adventure.

Following the compass of your bliss, curiosity, interests, excitement, of what you personally find meaningfull in life, is the most natural way you can expand your consciousness. And it puts you with both feet on the path to outer joy. 🙂

Follow your curiosity / interests / excitement with integrity and without insisting on a specific outcome. What you are excited about acts as a compass that you can use to navigate the adventure of your life.                                                                                                                                                                                                                                                                                                                                                    Art by Even Skaranger: www.evenskaranger.com

Bashar channeled by Darryl Anka gives the formula to follow your excitement as follows:


“Follow your excitement, with integrity and without insisting on a particular outcome.

Now how does this work?

… At any given moment a number of options are available to you of things that you could possibly act on.

All you have to do is keep choosing the one that contains more excitement, more passion, than any other.

Act on it to the best of your ability;
taking it as far as you can, ‘till you can’t take it no further;
with absolutely zero insistence on exactly how the outcome should happen.

That’s the whole formula.

When you act on anything that contains more excitement than something else, you are actually aligning with the energy of your true natural self. That’s how your physical body interprets the energy of your true being; as curiosity, excitement, passion, love, creativity. That’s what that feeling is. It’s that resonant energy that is your true core being.

So anytime you act on anything that contains that energy, you are making a commitment to align with that energy. And when you do that — with no insistence on what the outcome should look like — you open up the complete kit of excitement and all the tools in it that can serve you.

Those tools are:

– that it supports you, in any way you need to be supported with your excitement;

– it acts as the driving engine that moves you through life;

– it acts as the organizing principle, that brings the synchronistic events in your life that you need at exactly the right time in exactly the right order;

– it is the path of least resistance, that allows you to experience the flow of life in an effortless way;

– it is the path that connects you to any other expression of excitement — so by following that thread it will lead you to anything else that needs to be expressed as excitement in your life; and,

Follow your excitement, with integrity and without expectations on any specific outcome.

– it is the reflective mirror that reveals to you anything within your unconscious mind that might be out of alignment with that excitement, so you identify it; integrate it; and, bring that energy back into alignment, so you can expand your excitement, and keep progressing, and keep growing that way.

So the formula of acting on your excitement, to the best of your ability, with no insistence on the outcome, is what will allow the kit to work.
And that’s the formula — and that’s all you need to do to live your life to the fullest; which is the only purpose and mission you actually have in life …”

~ Bashar


For more details about this formula have a look at this handout (mirror) from their website. 

Darryl Anka explains this concept in this interview as well.

And in addition Elan, a fellow ET of the same race as Bashar explains the similar principle in an extensive way in the following three parts.

ELAN Part 1 of 3 ~ Clarifying Your Vision

In this first part, Elan describes how to establish and clarify your vision of what you really want out of life. Elan leads a visualization to assist in discovering your passion and true desire.

ELAN Part 2 of 3 ~ Definition and Deservability

In this second part, Elan deals with the mechanism of clear definition of your beliefs. He relates this to the vision of goal that was established in “Clarifying Your Vision”. Elan then proceeds to discuss Deservability and assists in facilitating one to nurture their Deservability.

ELAN Part 3 of 3 ~ Action

In this third and final part – “Lights – Camera – Action” – Elan defines the activation mechanism in physical reality – ACTION. Elan explains how to have clear action and how to drive your life in the direction of your vision or goal. Action is the bottom line to transforming your life.


Understanding this principle well, can give you a great compass on how to navigate your life experience! It is a great way to experience more joy in your day to day life.


Bentinho Massaro recently made a longer video about this process also where it is well explained.