Finding and experiencing more inner peace is a great basis to experience life. In my own journey on that path I have tried many viewpoints and different techniques or permission slips. I have collected those that worked very well both for myself and many others.
Being able to transform ‘negative’ emotions like fear, anger, sadness and perceived limitation is a the path to more inner peace. Understandig how to transform this into curiosity, love and openness is an essential step to keep on expanding our consciousness.
The following information and tools can greatly assist people in doing that, and therefore in finding and experiencing inner peace. 🙂
-) The Human Experience – Beingness is Worthiness
-) Breathing Yourself to Inner Peace
-) The 5 step cycle of creation – How our thoughts shape our (experience of) reality
-) Investigating, turning around and transforming (bad feeling) thoughts
-) Ho’oponopono; A Hawaiian shamanistic forgiveness and healing technique
-) Loving kindness meditation to cultivate Inner Peace
-) Integrating yourself (further) with The Completion Process
-) The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma