What can be interesting to try out is to connect through certain star races through music. Personally I have had some interesting dream encounters after listening to these musical attunements.

It can be smart to make sure you won’t get adds by for example installing using some addblock plugins.

See if this works for you by trying out to do a daily meditation for 7 or 21 days for example.

And there is a lot more available online if you look for Arcturian Music / Arcturian Frequencies etc.

Other related articles:
-) Have a look at our (free) Arcturian Academy
-) Heart, Brain & Energy Centers Coherence with Joe Dispenza
-) Self Regression; a safe and easy tool to explore your multidimensional nature
-) (Re)connect to (un)known parts of yourself through sacred medicine
-) Alien Message To Mankind: “Do You Wish That We Show Up?”
-) Meet your (ET) Guide(s) – Guided Meditations
-) Connect to the Cosmic Internet – Learn how to Channel
-) CE5 – An easy-to-use guide to help you contact Extraterrestrial Life
-) Train your brainwave state to connect to other multidimensional beings