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Inner Peace – Outer Joy
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Inner Peace
The Human Experience – Beingness is Worthiness
Loving kindness meditation to increase Inner Peace & Harmony
Tonglen meditation
The Transformation of Trauma with Bessel van der Kolk and Gabor Maté
Tension & Trauma Release Technique (TRE) – Body Shaking to Release Stress
Breathwork – Breath yourself to Inner Peace
Emotional Freedom Technique / Energy Tapping
Connect to your feelings and needs and learn how to set healthy boundaries
5 step cycle of creation; How our thoughts influence our (experience of) reality
Investigating, turning around and transforming (bad feeling) thoughts
Inner Child work with The Completion Process
Ho’oponopono; A Hawaiian shamanistic forgiveness and healing technique
Forgiveness meditation – ask for forgiveness of others, forgive yourself, forgive others
Awakening & Liberation
5 methods to assist awakening
Outer Joy
Follow your curiosity – bliss – excitement
The Hero’s Journey – An archetypal blueprint for our lives
Setting goals for 7 key areas in your life
Designing healthy habits
Aligning with Natural Law to Optimize Freedom
Communicating from the heart – NVC
The Power of 8 – Creating a harmonious group energy field
Designing harmonious natural abundance with Permaculture
Know Yourself
Heart, Brain & Energy Centers Coherence with Joe Dispenza
Self Regression; Explore your multidimensional nature in a safe, easy and free way
(Re)connect to (un)known parts of yourself through sacred medicine
Guided Meditations – Meet your (ET) Guide
Connect to the Cosmic Internet – Learn how to Channel
Part 1 – Preparatory Exercises
Part 2 – Connecting with your guide(s)
CE5 – An easy-to-use guide to help you contact Extraterrestrial Life
Train your brainwave state to connect with other beings
Short Story Time
The Egg
Two Babies in the Womb
Maybe so, Maybe not. We’ll see.
Six Blind Men and One Elephant
The Investment Banker and the Fisherman
The Stonecutter that Wanted to be the Sun
Life is a Dance, not a Marathon
The Man, the Boy and the Donkey
The House with a 1000 Mirrors
Empty your Cup
Book a channeling