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Inner Peace – Outer Joy

Inner Peace – Outer Joy

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  • Services
  • Inner Peace
    • The Human Experience – Beingness is Worthiness
    • From Mind Identification to Open Hearted Awareness
    • A Scientific Approach to Fundamental Wellbeing
    • Wake Up, Grow Up, Clean Up, Show Up & Open Up – Finding Radical Wholeness
    • Awake – It’s Your Turn
      • 5 methods to assist awakening
    • Breathwork – Breath yourself to Inner Peace
    • Loving kindness meditation to increase Inner Peace & Harmony
      • Tonglen meditation
    • Ho’oponopono; A Hawaiian shamanistic forgiveness and healing technique
    • Forgiveness meditation – ask for forgiveness of others, forgive yourself, forgive others
    • Mindfulness, Emotional Regulation, Distress Tolerance & Interpersonal Effectiveness & – Dialectical Behaviour Therapy (DBT)
    • The Transformation of Trauma with Bessel van der Kolk and Gabor Maté
    • Tension & Trauma Release Technique (TRE) – Body Shaking to Release Stress
    • Emotional Mastery – Feel the full Emotional Spectrum and learn to process shame, guilt, apathy, fear, sadness, anger, jealousy etc.
    • Becoming Whole: Healing the Wounded & Protective Parts of Ourselves with IFS
      • Inner Child work with The Completion Process
    • Connect to your Feelings and Needs – Learn how to set Healthy Boundaries
    • Emotional Freedom Technique / Energy Tapping
    • Mental Mastery – Part 1: How our thoughts and beliefs influence our reality
    • Mental Mastery – Part 2: Learn to investigate, turn around and transform (bad feeling) thoughts & beliefs
  • Outer Joy
    • Follow your curiosity – bliss – excitement
    • Scientific research into human wellbeing – The PERMA+ model from the founder of positive psychology.
      • Whole Human Wellbeing with the SPIRE model
    • Aligning with Natural Law to Optimize Freedom
    • Jungian Archetypes: 5 core ideas, 12 archetypes and 16 MBTI personality types
    • The Hero’s Journey – An archetypal blueprint for our lives
    • Setting goals for 7 key areas in your life
    • Designing healthy habits
    • Compassionate Communication with Thoughts, Feelings and Needs (NVC)
    • The Power of 8 – Creating a harmonious group energy field
    • Designing harmonious natural abundance with Permaculture
  • Know Yourself
    • Heart, Brain & Energy Centers Coherence with Joe Dispenza
    • Self Regression; Explore your multidimensional nature in a safe, easy and free way
    • (Re)connect to (un)known parts of yourself through sacred medicine
    • Alien Message To Mankind: “Do You Wish That We Show Up?”
    • Guided Meditations – Meet your (ET) Guide
    • Connect to the Cosmic Internet – Learn how to Channel
      • Part 1 – Preparatory Exercises
      • Part 2 – Connecting with your guide(s)
    • Human Initiated Contact Experiences ( HICE ) / Close Encounters of the 5th Kind ( CE5 )
    • Train your brainwave state to connect with other beings
  • Short Story Time
    • The Egg
    • Two Babies in the Womb
    • Maybe so, Maybe not. We’ll see.
    • Six Blind Men and One Elephant
    • The Investment Banker and the Fisherman
    • The Stonecutter that Wanted to be the Sun
    • Life is a Dance, not a Marathon
    • The Man, the Boy and the Donkey
    • The House with a 1000 Mirrors
    • Empty your Cup
  • Arcturian Academy

Short Story Time

A collection of short stories that each reflect an interesting message.

-) The Egg
-) Two Babies in the Womb
-) Maybe So, Maybe Not, We’ll See
-) Six Blind Men and One Elephant
-) The Investment Banker and the Fisherman
-) The Stonecutter that wanted to be the Sun
-) Life is a Dance, not a Marathon
-) The Man, the Boy and the Donkey
-) The House with a 1000 Mirrors
-) Empty your Cup

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