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Inner Peace – Outer Joy

Inner Peace – Outer Joy

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  • Services
  • Inner Peace
    • The Human Experience – Beingness is Worthiness
    • From Mind Identification to Open Hearted Awareness
    • A Scientific Approach to Fundamental Wellbeing
    • Wake Up, Grow Up, Clean Up, Show Up & Open Up – Finding Radical Wholeness
    • Awake – It’s Your Turn
      • 5 methods to assist awakening
    • Healing complex trauma by learning about the 12 basic needs to feel safe, happy & connected
    • Breathwork – Breath yourself to Inner Peace
    • Loving kindness meditation to increase Inner Peace & Harmony
      • Tonglen meditation
    • Ho’oponopono; A Hawaiian shamanistic forgiveness and healing technique
    • Forgiveness meditation – ask for forgiveness of others, forgive yourself, forgive others
    • Mindfulness, Emotional Regulation, Distress Tolerance & Interpersonal Effectiveness & – Dialectical Behaviour Therapy (DBT)
    • The Transformation of Trauma with Bessel van der Kolk and Gabor Maté
    • Tension & Trauma Release Technique (TRE) – Body Shaking to Release Stress
    • Emotional Mastery – Feel the full Emotional Spectrum and learn to process shame, guilt, apathy, fear, sadness, anger, jealousy etc.
    • Becoming Whole: Healing the Wounded & Protective Parts of Ourselves with IFS
      • Inner Child work with The Completion Process
    • Connect to your Feelings and Needs – Learn how to set Healthy Boundaries
    • Emotional Freedom Technique / Energy Tapping
    • Mental Mastery – Part 1: How our thoughts and beliefs influence our reality
    • Mental Mastery – Part 2: Learn to investigate, turn around and transform (bad feeling) thoughts & beliefs
  • Outer Joy
    • Follow your curiosity – bliss – excitement
    • Scientific research into human wellbeing – The PERMA+ model from the founder of positive psychology.
      • Whole Human Wellbeing with the SPIRE model
    • The Wheel of Consent: learn to get comfortable serving, accepting, taking and allowing physical contact
    • Aligning with Natural Law to Optimize Freedom
    • Jungian Archetypes: 5 core ideas, 12 archetypes and 16 MBTI personality types
    • The Hero’s Journey – An archetypal blueprint for our lives
    • Setting goals for 7 key areas in your life
    • Designing healthy habits
    • Compassionate Communication with Thoughts, Feelings and Needs (NVC)
    • The Power of 8 – Creating a harmonious group energy field
    • Designing harmonious natural abundance with Permaculture
  • Know Yourself
    • Heart, Brain & Energy Centers Coherence with Joe Dispenza
    • Self Regression; Explore your multidimensional nature in a safe, easy and free way
    • (Re)connect to (un)known parts of yourself through sacred medicine
    • Alien Message To Mankind: “Do You Wish That We Show Up?”
    • Guided Meditations – Meet your (ET) Guide
    • Connect to the Cosmic Internet – Learn how to Channel
      • Part 1 – Preparatory Exercises
      • Part 2 – Connecting with your guide(s)
    • Human Initiated Contact Experiences ( HICE ) / Close Encounters of the 5th Kind ( CE5 )
    • Train your brainwave state to connect with other beings
  • Short Story Time
    • The Egg
    • Two Babies in the Womb
    • Maybe so, Maybe not. We’ll see.
    • Six Blind Men and One Elephant
    • The Investment Banker and the Fisherman
    • The Stonecutter that Wanted to be the Sun
    • Life is a Dance, not a Marathon
    • The Man, the Boy and the Donkey
    • The House with a 1000 Mirrors
    • Empty your Cup
  • Arcturian Academy

Online course

A step by step course is being built for people to work through the materials shared on this website. In this way people can take the information and integrate it one step at a time.

-) Course level 1 – Empathy for yourself and your fellow human beings

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